
Yoga Basics Series
Available spots
Service Description
Clients will learn 26 yoga poses and savasana. Each pose will be broken down with alignment cues, benefits, risk factors, and modifications. About six poses will be taught each week building on the practice with a full run through of all poses on the fourth week. In addition, clients will also learn the following: Week 1- Pranayama, Week 2- Dhristi, Week 3- Bandhas, Week 4- Meditation. If you have never practiced yoga before, or you would like to fine tune your practice this series if for you. Early Bird until October 1st $100.00 After October 1st $120.00 No drop-ins
Upcoming Sessions
Cancellation Policy
Classes may be cancelled up to one hour before class begins. Before booking a class, an intake form must be completed which will remain on file.
Contact Details
1114 North Way, Darien, GA, USA
(912) 625-7011
thestudio1736@gmail.com
